Post Last Modified – June 12, 2025 ¦ gr8traveltips.com
📖Certain products/services may have affiliate links where I may receive a commission.🍜
🚫 There is no cost to you whatsoever. 🚫
Surviving Those Long Haul Flights In Economy Class
For the majority of us who embark on air travel these days, we have to endure the ever increasingly uncomfortable option, of 💺 economy class. So after a few long distance flights in the last few of years, I’ve put together a few tips, along with this colorful infographic on …
✈ Surviving Long Haul Flights ✈
With the tips I’ve suggested below, hopefully will make your next 🛫 long distance flight, just a little more bearable!
A few seasons back, I took the longest non-stop flight ever and survived the flight, in basic economy class, surprisingly well. The flight was 13 1/2 hours in length from; 🍁 Vancouver, BC to 💮 New Delhi, India.
It was a long one for sure! 😩
Tips On Surviving Your Next Long Haul Flight In Economy
What To Do Before You Travel
Surviving Long Haul Flights Tip #1
First and foremost when flying economy class, is trying to secure a 💺 seat, that you’re going to be reasonably happy with.
If we’re flying economy class and which is usually most of the time, I definitely will pay, the 💰 extra fee for; advanced 💺 seat selection. I always prefer an 💺 aisle seat and I also like to be as close to the front, of the aircraft as possible.
This is a matter of my personal preference and should be one that suits you, best. I like to get up and out of my seat a lot, throughout the entire flight!
Also, to get up and 🧍 stretch often, use the 🚻 toilet and just get out of that seat, when ever I want to. Unless of course, the seatbelt sign is on due to 🛫 turbulence. I don’t want to have to ask those seated next to me, to move each time I want to get up.
This, especially on those long haul flights when people may be 💤 sleeping, more often than not.
I also like the open space and not that cramped feeling of being in a; middle and/or window seat. This is my preference only, but unless you don’t mind a 🐖 middle seat, then it’s always a good idea to take advantage of; advance seat selection.
While on this subject, be sure to check out my latest post on …
Pet Peeve
This is just one of my personal travel pet peeves in dealing with 🛬 air travel. I hate having that seat in front of me that’s in full recline mode, when flying in economy.
Especially if there’s a 📺 television screen attached to that seat for me to watch!
What To Bring On Board
Surviving Long Haul Flights Tip #2
The infographic below, suggests certain items that you may want to consider, bringing on the plane with you, particularly on longer flights. Just a few that can definitely come in handy, things we always take with us.
For example …
A Guide To Surviving Those Long Haul Flights
What I’ve used on our last long haul flights and now can’t do without, on any flight over 5 hours, is a travel neck pillow. I used to wonder what the big deal was about them, until I actually used one on our; long haul flight a few seasons ago.
The flight was from our home in western Canada to Vietnam. You can actually relax your neck and be reasonably comfortable. For the first time that I can recall, I actually dosed off and fell 😴 asleep, on an airplane.
Now, I never leave home without it!
I also carry Ear Plugs all the time on long flights. They’re great for escaping noisy passengers and crying babies. They can also assist in helping you to fall asleep.
They do work wonders!
View this post on Instagram
The other item we always carry on all flights are water bottles. It’s so important to keep {well hydrated} with water, particularly on long flights. We always make sure to fill them after going thru security at the airport.
Depending where we are and the quality of water at the airports, we will purchase bottles of water, for our long flight. I don’t want to keep asking the flight attendant to bring me a small glass of water, every hour.
Be sure to check out my latest post on …
Food & Beverages On Long Haul Flights
Surviving Long Haul Flights Tip #3
For those of us who fly frequently and especially in Economy Class, we all know how dreadful and expensive, most meals have become on airplanes. 🤨
It’s always a better choice for meals if you do want to purchase something onboard, to opt for a vegetarian or a more healthy meal choice. This is also a good option to choose when your meals are included on certain flights, which is normally the case on most long haul journeys.
Note: You do have to make this selection in advance however, when booking your flight.
Eating a stuffy and greasy meal, will only make you feel lousy and restless on that long flight.
It’s also unhealthy to boot!
We always pack {light snacks} in our carry on when flying and for the most part, with a few exceptions, healthy snacks. Granola bars, healthy cookies, mixed nuts and so forth.
Fruit may or may not be taken from you at 🛂 security. It depends on where you’re coming from and/or traveling to. We have gotten away with; 🍌 bananas and 🍎 apples, on some previous flights.
Just make sure to eat them before arriving at your destination and before passing through; 🛂 customs and immigration.
☕ Coffee, tea and soda beverages are also not really recommended. Fine if you don’t plan on grabbing some shut eye anytime on the flight. But if you do, that caffeine will definitely not help when trying to fall asleep.
Herbal tea or hot water is always a good choice!
Toiletries & Medication
Surviving Long Haul Flights Tip #4
I have a small pouch in my carry on, where I keep things that I may need on a flight. For instance, I always pack …
I’m not one for taking medication, but on our last long flight I did try melatonin, as many have suggested. It did seem to help for sleep on the aircraft. Surprisingly, my wife and I didn’t experience any jet lag whatsoever, as well.
For those of us who wear 👓 prescription eye wear, always pack an extra pair with you, in your carry on bag. Do Not put them in your checked 🧳 luggage, for obvious reasons.
You may need the pair on the plane and there’s less chance of you losing your carryon bag, that’s with you, then in your checked 🧳 luggage.
There you have it, just a few tips to help make your long haul flight a little more bearable. For those of us that are stuck in that dreaded economy class section, just a few things to help make things a little more bearable and comfortable.
Try not to look at those lucky few up front in Business or First Class. Oh, we can only dream of flying first class! 🙂
Thanks to Netflights and sources for putting this colorful infographic chart together, on a guide to getting through your first long haul flight.
🔖 I Only Endorse Products/Services That Are Trusted, Verified &/Or, That I’ve Personally Used! 🔖
😎 Safe and Healthy Travels! 😎
View this post on Instagram
All personal 📸 photographs on this post are the property of gr8traveltips.com and are copyright protected.
🚫 Unauthorized use is strictly prohibited. 🚫
✨ Did You Know …
🧳 Beware Of In Flight Theft – On Your Next Flight
🍹 Don’t Forget It … Be Sure To Pin It! 🍹
© 2025, All Rights Reserved ¦ gr8traveltips.com